LL Cool J's Platinum Workout by LL Cool J, Dave Honig, Jeff O'Connell

LL Cool J's Platinum Workout



Download LL Cool J's Platinum Workout



LL Cool J's Platinum Workout LL Cool J, Dave Honig, Jeff O'Connell ebook
Publisher: Rodale Press, Inc.
Page: 256
ISBN: 9781605298238


While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave "Scooter" Honig, LL developed a revolutionary workout system that not only burns away body fat for good but also built the amazing muscle and flawless physique you see in every one of his latest music videos. In LL Cool J’s Platinum Workout, LL let you in on the secrets of his transformation with his uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—he will inspire you to enjoy working out as never before, while ...

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